Self care is very important during a move, and there are things you can do to take care of yourself during that stressful time. The first thing is to make things easier by figuring out the logistics of the move – will you be renting a truck or using a moving company. Second, create a checklist so that you can be better organized, which makes things less stressful. You should also start packing early, so you are not rushed to do it quickly at the end.
- If you’ve ever moved before, you know it is an intensely emotional experience.
- Use a moving checklist to help you manage the process.
- Start the day with self-care by going for a walk, having a cup of coffee, or meditating.
“Moving can bring up intense emotions, which can take a toll on you both mentally and physically.”
Read more: https://www.moving.com/tips/moving-self-care-tips/