There’s a very good reason that moving is listed as one of the most stressful things a person will undergo in their lifetime. There’s a lot to do, to keep track of, and also say goodbye to. It can be tough logistically, financially, and emotionally.
It’s vital to look after yourself as much as your furniture, if not more so. We’ve got a few tips to keep you sane.
It’s important to plan when you move and sort out how you want to proceed. Will you be renting a truck or using an entire moving company? Get quotes and dates down well before the first boxes are packed.
Start making a list of all the tasks you need to perform for the move. Don’t rush to get them all down at once and add new items to the list as you think of new tasks. There’s always something you might forget.
When the time comes for the actual packing, it’s a good idea to start early and begin slowly. Start with the smaller items, which, ironically, can be the most stressful items to pack as moving time approaches. Packing small items may require a slower pace and will take up a lot of time. But they give you a chance to be more methodical. Sell, give away, and donate any items you won’t need at your new place.
When it comes time for the big day, be sure to stay hydrated, eat (plan meals, too), and take the day off to get things done. Committing fully to the move will help minimize the stress of multitasking. If it’s getting to be too much, take a break and do something that makes you happy. You’re no good to yourself or anyone if you’re stressed out and barely functional.
Finally, keep your new home in mind, and remember that this stress is only temporary. Moving is stressful, but isn’t forever.
Key Takeaways:
- If you’ve ever moved before, you know it is an intensely emotional experience.
- Use a moving checklist to help you manage the process.
- Start the day with self-care by going for a walk, having a cup of coffee, or meditating.
“Moving can bring up intense emotions, which can take a toll on you both mentally and physically.”
Read more: https://www.moving.com/tips/moving-self-care-tips/