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Commentary: Tips to tackle tough transitions

by | Nov 7, 2017 | Features

Doug and Lynn Nodland starting thinking about the weather transitions and related them to life. They related common transitions in weather to similarly common ones in life, both tragic and beautiful. They make it clear that you should not be ashamed to seek help or advice and they appear religious. Always remember to stay positive and to celebrate individuality. Look at life like a challenge and make the most out of it.

Key Takeaways:

  • Transitions make a huge change in our life.
  • Transitions can be of positive as well as negative in which both the transitions make a drastic changes in our life.
  • Stressful transitions can negatively affect health, you will want to take super-good care of yourself with eating healthy meals, sleeping well, exercising and using humor.

“Whether transitions are negative or positive, they can end up being tough and stressful, as shown by the Holmes-Rahe Life Stress Inventory. The more changes, the more chance of developing health problems.”

http://www.swnewsmedia.com/chanhassen_villager/news/opinion/commentary-tips-to-tackle-tough-transitions/article_edfeadfe-a82d-586c-8aa5-0bdef26e912c.html

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